Women's Self Defense Tools

Women can use their hands, feet, elbows and knees as weapons. Everyone knows what a well placed kick or knee to the groin area of an assailant will do. One good shot and the fight is over!

Remember ladies, all you want to do is carve out a second or two in order to make your escape. Barring that, you'd want to follow up with an explosive counter-attack, if you have no avenue of escape.

I'll be presenting a few videos to display each of these simple techniques. Let's start with a good old fashioned kick to the groin.

See you soon ladies!