I'd like to show you some very easy escapes from grabs today. We'll look at some video on a frontal choke and I'm including some links to articles I've written on escapes from hand grabs that any woman can easily employ.
These maneuvers only take a little bit of practice and the body mechanics are guaranteed to work every time. So watch the video closely and remember what you've seen, then read the enclosed article links. I spent a lot of time on them and I know they always work - for anyone.
We'll spend more time on escapes on our next post. See you back here again soon!