Women's self defense doesn't have to be "hard" or employing the use of a lot of physical strength. If you read my techniques for escaping grabs in the previous post you should have that idea already.
In today's segment we're going to watch a young lady employ a slight shifting movement of her position and employ her hands in deflecting movements, known as parries.
Parrying an attacker will usually give you a nice edge, since the assailants momentum will cause them to become unbalanced and sometimes lead them to a different direction than they intended. This allows you to push them away, strike them or simply make a quick escape.
I hope you enjoy this video. It is short but you know what they say about a picture right? We'll be back with you soon to display a couple of other scenarios that tie into the one you're watching today. See you soon!