Sunday, April 11, 2010

Self Defense For Women - Foot Stomp

I hope you ladies had a chance to have a good look at the chart that was presented in the previous post. It details many vital areas that you can strike with your hands, elbows, feet and knees. Even more pain or injury can be inflicted with the use of a striking device such as the Kubotan.

The Kubotan concentrates your power and channels it to a small impact surface which greatly multiplies the force applied to the attacker's vital area. Martial arts practitioners have used the Kubotan or Yawara for centuries. Modern versions are very lightweight, discreet to carry and give you a lot of bang for your buck!

Today we'll look at another simple, yet effective way to disable an attacker without even chipping your beautiful manicures. Enjoy it - it's a great technique for your self defense toolbox. See you soon!

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